Thursday, September 4, 2014

Macadamia Nut Day! September 4

 Happy Macadamia Nut Day!
butter


It is no secret that we love nuts here so when we heard it was National Macadamia Nut Day, we could barely contain ourselves. Macadamias are usually eaten own their own by cracking with a nutcracker, then enjoyed raw, roasted, salted, or sweetened. Also, besides pairing them with white chocolate for a great cookie, we wanted to share some other benefits of this little nut with you. So, without further delay..... 


Did You Know?

  • Macadamia oil has close similarities as that of olive oil. Added to dishes, it imparts sweet delicious flavor to a wide variety of foods. It is widely applied as cooking and dressing oil in the preparations of vegetables, seafood and meat dishes in many cuisines.

      • Since macadamia is free from gluten, it is one of the popular ingredients in the preparation of gluten-free food formulas. Such formula preparations are a healthy alternative in patients with wheat gluten allergy and celiac disease.

      • A serving of Macadamia nuts contain 7% of your daily dietary fiber and are packed with protein.

      • They are a great source of antioxidants, palmitoleic acid, and omega 7. The antioxidants help protect the body from various diseases while it destroys bad free radicals that may be lurking around. The omega 7 helps to burn fat while curbing your appetite while the palmitoleic acid increases fat metabolism and reduces fat storage.

      • Macadamia are 100% cholesterol free and even aid in reducing cholesterol levels.

Macadamia Nut Banana Cookie

This is just a short list of the great value of Macadamia nuts. Aside from just eating them or chopping to add to dishes and goodies, you can make butter and oil from them as well to use in even more ways to increase the benefits you will gain from them. 

There have been claims that Macadamia Oil can help dry skin, acne, and wrinkles, even as a deep conditioner for dry hair!


Replace your Peanut Butter with Macadamia Nut Butter for a pleasant treat as well. It is also easy to make right at home.

Macadamia Nut Banana Cookie

Who knew such a little nut could pack such a big punch?
What is your favorite way to use Macadamia? 
Do you need a little help gathering or cracking all those nuts?
 We have you covered over at www.855sheller.com with a variety of nutcrackers and Nut Wizards

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